Trauma-Informed Yoga is a yoga practice specifically adapted to address the physical, mental, and emotional needs of those who have experienced trauma. It focuses on creating a safe, sensitive, and healing environment for participants.
Absolutely! Our training is open to everyone, regardless of whether you are a certified yoga teacher or therapist. In fact, our founder began her journey in a similar way and was so inspired that she established Triumph Yoga.
Our courses are beneficial for individuals seeking personal healing from trauma, healthcare professionals like psychotherapists and nurses, yoga teachers who wish to extend their expertise, and anyone interested in resilience and mindfulness.
Yes, our courses are designed to accommodate all levels of yoga experience, from beginners to advanced practitioners.
No, while our courses are tailored to those with trauma experiences, they are also immensely beneficial for anyone interested in learning about trauma-informed practices and their benefits.
Our standard course is a 50-hour program, over 5 days, designed to provide an in-depth understanding and practical experience in Trauma-Informed Yoga.
Nearly there, we offer in-person and soon will be offering online course options to cater to various needs and locations.
Our instructors are experienced and certified in yoga, with specific training and expertise in trauma-informed practices.
Absolutely. Our courses provide healthcare professionals with the skills and knowledge to incorporate yoga techniques into their therapeutic work effectively.
You can book your course easily through our website. Simply navigate to the booking section, select your course and follow the instructions for payment and registration.
